Sports, Sports, and More Sports

Question: What’s it like being on a sports team?


Sam here and I’ll be answering your question about sports! So generally, in my opinion, all the sports teams aren’t usually very hard to try out for. Usually when one makes the team, that’s when the vigorous training starts. Some sports, like wrestling and cross country, don’t require you to try out as those teams are more with the idea of,”the more the merrier.” Track is also similar to ,”the more the merrier” system, however, the coaches will pick the athlete who trained the hardest for that specific event, or is best suited. There are many sports teams in FFCA, however the ones I will talk about are the teams that I were on for the last two years: cross country, track, badminton, and about a half a season of wrestling.

 

Personally, cross country was not very difficult. Practice for cross country takes place Monday-Wednesday. Then the race day would follow on Thursday. Since cross country is really just running, the coaches would have us run to different places throughout the three days. Tuesdays would usually be hill runs, while Monday and Wednesday were just regular routine running. However, since cross country is a long-distance running sport, we would usually run more than we have to. For example, junior girls only had to run 3km this year, but we would usually run 5-6km during practice, sometimes 7 depending on where we are going. Cross country is a team where anyone can honestly join, whether you the fastest runner, or the slowest. It’s also a great team to be in as you make new friends and are able to build any stamina that you might need.

 

Track, depending on what events you are trying out for, can really vary from easy to difficult training. Regardless if you’re trying out for running or not, the team runs either 2 laps in the north field, or 1 Terry Fox lap around the school. Of course all three types of events (throwing, jumping, running) have different type of training so you are able to improve on the specific event that you are trying out for. Also depending on which coach is coaching that event, they may give you different advice that will help. Track practice usually varies; this year it was Tuesday and Thursday after school, and then Tuesday-Thursday during lunch. You don’t have to show up to all of the practices, as they are quite lenient on it, however, it is recommended that you show up to as many as possible so that you are able to improve before the actual tournament day.

 

Badminton is an amazing sport that encourages you to develop teamwork and communication skills between your teammates and coaches. Depending on if you’re on the junior or senior team, the practices usually varies. Junior badminton practices are generally during lunch and after school, while senior practices are only after school, generally for one and a half hours. For the senior team, some practices would start right after school, while sometimes it would start at 5 and go all the way until 6:30. The junior badminton training wasn’t really all training; it was where you are able to have fun and learn new techniques from other peers. The senior team, however, is generally more focused on the training aspect. During training, we focus on the techniques of clearing, smashing, drop shots, foot movement, etc. from all our coaches and using those techniques, the entire team is able to improve tremendously over a short period of time.

 

The last one I will talk about is wrestling. Although I can’t give as much insight on wrestling as I can on the other sports, the training we go through can be hard when you first start is, but as the season goes by, you understand that it’s to help you become better at wrestling, get stronger, and to help ensure that you don’t get injuries. Wrestling practices generally take place after school, as we have actual wrestling mats that we use during practice. During practice, the team goes through a series of wrestling techniques and strategies that help enable you to become better at wrestling. We tend to learn these strategies because our coach last year talked about the idea of how strength might not always be advantageous, but techniques are too.

 

Hope this has helped on your inputs on sports!

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